How to prevent getting a sore throat at night

how to prevent getting a sore throat at night

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Sep 12,  · Sore throat is generally caused by viral or bacterial infections, toxins, irritants, trauma, or injury to the throat. Sore throat can be contagious. Common symptoms of a sore throat include throat pain and discomfort, fever, chills, headache, body aches, earache, cough, and runny nose. May 20,  · A sore throat may be a sign of a serious health condition. If your symptoms have lasted a few days or longer and are getting worse, you should contact your doctor.

The most common symptoms of Zika are fever, rash, headache, joint pain, red eyes, and throaat pain. Zika is spread mostly by the bite of an infected mosquito. Prevent Zika by avoiding mosquito bites.

Up-to-date guidance, resources, and training for providers evaluating and caring for patients with Zika. Learn the top 5 things you need to pregent about Zika. Zika and dengue testing guidelines updated November In andno local mosquito-borne Zika virus transmission has been reported in the continental United States. If how to make an iphone app ebook are traveling outside of the continental United States, see Zika Travel Information to learn about your destination.

Prevent mosquito bites when traveling:. Skip directly to site content Skip directly to page options Skip directly to A-Z link. Zika Virus. Section Navigation. Facebook Twitter LinkedIn Syndicate. Minus Related Pages. Mosquitoes and Hurricanes. Men and Zika. Pregnant women. Areas with Risk of Zika. About Zika. Zika in the US. For Healthcare Providers. Mosquito Might. Information for Specific Groups. What's your Zika IQ? Scientific Resources.

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Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Whether you are at home, at work, traveling, or out in the community, find out how handwashing with soap and water can protect you and your family. In and , no local mosquito-borne Zika virus transmission has been reported in the continental United States. If you are traveling outside of the continental United States, see Zika Travel Information to learn about your destination.. Prevent mosquito bites when traveling. Use Environmental Protection Agency (EPA)-registered insect repellent to protect yourself and your family from. Oct 07,  · ?? Our Ph.D. Program within @mayoclinicgradschool is currently accepting applications! As a student, you'll join a national destination for research training! Here are a few need-to-know highlights: ? Eight specialization tracks, including the NEW Regenerative Sciences (REGS) Ph.D. track.

You may have read or heard somewhere that marshmallows can cure or lessen a sore throat. There may be a simple reason for this confusion about marshmallows. Some may think marshmallows help because the marshmallow root is a recognized sore throat soother. This article will discuss the benefits of the marshmallow root for sore throats as well as suggest other treatments that may soothe this bothersome symptom.

None of these ingredients are proven to help sore throats. On the other hand, marshmallow root is a plant that may actually help your sore throat. Marshmallow root is also known as Althea officinalis L. It grows in Europe and Asia as well as in other mild climates. You can find marshmallow root in a variety of forms, including teas, supplements, and lozenges.

Many studies have examined the effects of marshmallow root on sore throats as well as on other conditions. In the United States, using marshmallow root instead of a conventional approach to treat a health condition is known as an alternative therapy.

Using it along with conventional medicine, such as over-the-counter or prescription medications, is known as a complementary therapy. Marshmallow root may provide relief from your sore throat. A study found that marshmallow root can offer quick relief for symptoms related to respiratory conditions.

This is because marshmallow root can help build a protective coat in your mouth and throat that relieves irritation and swelling. Marshmallow root can also reduce dry cough symptoms. One study reported that BNO extract helped soothe a sore throat caused by a viral infection in children age 6 to The extract included many other plants including chamomile, horsetail, walnut leaves, and others. An older study looked at whether the herbal tea Throat Coat helped soothe sore throats.

This brand of tea contains marshmallow root as well as licorice root, slippery elm bark, wild cherry bark, and other ingredients. The study found that Throat Coat alleviated symptoms quickly, though just temporarily. Throat Coat was much better at relieving symptoms than a placebo tea, though. Marshmallow root also appears in some throat lozenges for sore throat and dry cough symptoms. Using lozenges to reduce sore throat symptoms is considered safe, economical, and acceptable in the medical community.

Only purchase marshmallow root from reputable vendors and manufacturers and be mindful of dosages. If you have preexisting health conditions, discuss marshmallow root with your doctor before using it to avoid harmful side effects. You may be interested in other ways to treat a sore throat, beyond marshmallow root. Sore throats can interfere with daily activities like swallowing, eating, sleeping, and talking, so lessening the discomfort may provide relief and help you function.

The cause of the sore throat is important when deciding on treatment. The cause will determine whether to treat the sore throat itself or an underlying condition. One study found that 50 to 95 percent of sore throats in adults and 70 percent of sore throats in children were from viral infections, such as the common cold. Other causes of sore throats include:.

Time is generally the only way to cure a viral infection. You can try treatments to calm symptoms while your body works against the infection. On the other hand, you should treat bacterial infections more aggressively with antibiotics to make sure the infection leaves your body. You may still want to try some soothing techniques for bacterial infections while waiting for prescribed medications to work.

Make sure you take the entire course of antibiotics directed by your doctor, even when your symptoms go away. You may find home treatments are effective in lessening your sore throat. Not all of these are scientifically proven, but you may find them helpful.

These remedies include:. A sore throat may be a sign of a serious health condition. If your symptoms have lasted a few days or longer and are getting worse, you should contact your doctor.

You should also see your doctor if you:. Marshmallow root is available in products like teas, supplements, and lozenges and may help coat your throat to reduce discomfort. There are other treatments available to soothe a sore throat, including medication and home remedies. Most of the time sore throats are caused by viral infections but contact your doctor if you suspect conditions like strep throat or if your symptoms become more severe or interfere with your breathing or swallowing. We rounded up….

Marshmallow root is touted as an herbal remedy for many digestive, respiratory, and skin conditions — but does it work? Sharp pain on one side of your throat when swallowing can occur for many reasons. Learn about possible causes, along with treatment options, and when…. It can be hard to tell if you have a sore throat from a virus, or strep throat, which is most often caused by a bacterial infection.

A cough can help keep your throat clear from irritants, but sustained coughing can be symptomatic of a medical condition. Cough prevention and…. The combination of sore throat and chest pain could be a sign of asthma, GERD, lung cancer, or another underlying condition. Learn more about these…. In a milliliter per dose strength, Tylenol for teething babies more than 3 months old is generally considered safe.

Interested in Costco brand hearing aids or Costco's hearing centers? Can Marshmallows Soothe a Sore Throat? The Facts. Medically reviewed by Debra Rose Wilson, Ph. Does it work? The science. A word of caution. Better treatment options. When to see a doctor.

The bottom line. Read this next. Medically reviewed by Alana Biggers, M. Sore Throat vs. Strep Throat: How to Tell the Difference. Medically reviewed by Kevin Martinez, MD. Medically reviewed by Carissa Stephens, R.

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