What is the best meal at red lobster

Fresh-caught seafood sounds healthy enough, but if prepared without health in mind, low-cal shellfish and fillets can easily become nutritional shipwrecks - especially at chains like Red Lobster. Earlier this year, the Center for Science in the Public Interest CSPI recognized the chain in their annual "Xtreme Eating" awards , which exposes the most fattening restaurant foods in the country. Their report called out the chain for offering a Create Your Own Combination platter that delivers 2, calories and four days' worth of salt. But don't let that fool you: It's not impossible to stay on the straight-and-narrow while dining at Red Lobster. If you go in knowing which healthy dish you plan to order - and, most importantly, stick to your guns - it's easy to continue losing weight.

What does a key signature mean in music

When you are about to play a song and you are looking at a piece of sheet music it would help to know what key you need to play in. To find out, look at the very beginning of the music, on the musical staff, right after the clef, you may see a set of flats or sharps. That is the key signature. Just like a written signature tells you the name of a person, a key signature tells you the key to playing the music. The key signature is written immediately before the time signature.

How to do command find on ipad

I gave my mother an iPad for Christmas. She had a Mac in the past, but after it died, she started using an old netbook running Windows XP that I had left lying around her house. But I failed to explain that Touch ID would require her to enter her passcode every few days. And when we had set up the iPad, she had insisted on an alphanumeric passcode. So when it prompted her for a passcode, she entered her Apple ID password.

How long to get a massage therapy license

Being a massage therapist is an exciting and meaningful career path. Your anatomical knowledge and manual manipulation skills will allow you to make a serious difference in the way your clients feel both physically and emotionally. Even though a career as a massage therapist might seem like a good fit, you may be wondering how long it would take for you to become one. What are your options after you graduate from a vocational school and are certified.

How to create your own live wallpaper

An attractive static home screen wallpaper background can make your handset experience more positive, upbeat, and exciting to use. Live wallpaper - which moves like a GIF as you tap and hold - makes your Android or iPhone user experience even more interesting. Some smartphones come with built-in live wallpapers, but it takes just a few minutes to make your own custom live wallpaper from any video you have. Think of how inspiring it would be to watch that hummingbird you filmed flitting its wings whenever you launch your phone. Sound tempting. We explain how to make live wallpaper for iPhone and Android.